NOT YOUR TYPICAL WELLNESS CENTER
WE MAKE IT EASY TO GET FIT WITH SCHEDULED WORKOUTS, MOTIVATIONAL CHECK-INS, AND STRESS MANAGEMENT. STRESS CAN HINDER RESULTS. AND WE GET YOU RESULTS IN AS LITTLE AS 15-MINUTES A DAY. MAXIMIZE YOUR RESULTS WITH DR. STRUTHERS AND HER HIGHLY QUALIFIED TEAM.
meal plans are catered to you and your needs. You're not getting meals from certified health coaches, but the doctors themselves. All meals are provided from Dr. Struthers and her team of licensed registered dieticians.
Train to Be the Best
You have the power to become the best version of yourself. Not just for a couple months, but for life. Here we focus on teaching you how to balance those not so healthy choices with the healthy choices so you can make healthy eating a habit. Stop using temporary fixes. Get quick results and learn how to maintain a healthy life at the same time. We make it easy!
Recipes for Proper Nutrition
Yes, we focus on healthy eating, but we try not to eliminate the not so healthy choices entirely. Most of your eating will be healthy choices, but to make a healthy lifestyle a habit we feel you need balance. Recipes come straight from Registered Dieticians and Dr. Struthers herself.
Meal plans are catered to you each week. Dr. Struthers and her team of registered dieticians will e-mail you a new meal plan, shopping list and recipes weekly. You'll have access to nutritional training, substitutions and constant reminders to help keep you on track.
Do workouts and meal planning right on your desktop or on your phone. You'll get regular check-ins, motivational reminders to keep you on track.
Membership status supplements allow you to enjoy up to 20% off on our high performing, research backed supplements.
All your training, meals, and supplements come from highly trained and licensed professionals. Have questions during your journey, Dr. Struthers is on the other end herself to walk you through each step.
Dr. Struthers will ask you to weigh in every three weeks. This ensures you continue to stay on track and if you do not Dr. Struthers and her team can help get you back to where you need to be to meet your goals.
Dr. Struthers has an extensive knowledge of the musculoskeletal system. She has worked with professional athletes and knows how to maximize your results in as little as 15-Minutes a day. Get results quickly and efficiently without making any huge time commitments.
Embark on a journey to a healthier, fitter you with our 15-minute workouts and personalized nutrition guidance led by the motivating Dr. Struthers. Experience the perfect blend of structure and flexibility as you receive expert advice on what to eat and when, while still enjoying the freedom to explore diverse possibilities in your diet. Dr. Shannon Struthers will be your daily companion, providing reminders and inspiration, ensuring you stay on track with your health goals. With weight check-ins every three weeks, you'll witness tangible progress, making your well-being a priority. Get ready for a transformative and enjoyable approach to fitness and nutrition, guided by a supportive expert to keep you motivated and engaged on your health journey!
One Year subscription
Paying yearly rather than monthly saves you even more!
Monthly Subscription. This is a great way to try out our program and see if it suits your needs. You won't be disappointed! You're getting on track with licensed professionals! Tasks scheduled daily; meal plans crafted weekly.
Woah! Lifetime membership! That's right for a one-time fee you will get continued access to new content, meal plans and workouts, because we care about your health and your success. There is no other gym like this!
WHAT OUR MEMBERS SAY ABOUT US
Strength Training That Suits You
With or without weights, in the office, or in the comfort of your own home. Doesn't matter where or when. It just needs to get done. Strength training for as little as 15 minutes a day can boost your metabolism and help you slim down no matter your age.
The Best Wellness Center
I meal plan for a family of four. And my husband is loving the meals too. Recipes are easy to follow and make and require very little time. Workouts are awesome. With them being only 15 minutes long it is easy to fit into my busy day. And the daily reminders from Dr. Struthers and her team made this program so easy!
Working long days in an office made it hard to get workouts in, but this program was easy to fit into my busy lifestyle. I started seeing results in only a couple weeks. Some of the guys at the office are noticing and asking what I'm doing!
Supplements That Work!
I've tried a lot of supplements in the past. I never really felt a difference. I admit I've tried weight loss pills, anti-aging formulas, you name it. I love that Dr. Struthers supplements are research backed and are all-natural. I feel good about putting something natural in my body. I take her Collagen and the Works supplement daily and I've never felt better!
MANY SUPPLEMENTS ON THE MARKET UTILIZE THE SMALLEST DOSE TO CUT COSTS WHEN ADVERTISING A SPECIFIC INGREDIENT. WE ENSURE WE HAVE PRODUCTS THAT HAVE INGREDIENTS AT THE CORRECT DOSE TO ENSURING THEY'RE SAFE AND EFFECTIVE.
Please note you will be redirected to sign up on Everfit our trusted partner for our wellness program. Once you have completed your sign-up Dr. Struthers will enroll you in the program you have selected.